- Creatine Micronized
- High quality
- Practical-to-use capsules
Creatine is intended for strength, power, and endurance athletes. This is a supplement that supports strength and mass gaining (anabolic activity). Indirectly, it also influences also the regeneration of your body by improving nitrogen balance as well as delaying protein reduction (anticatabolic effect ).In only a few weeks, you can achieve 10-20% strength increase and gain 3 to 5kg of lean body mass thanks to proper creatine intake. The supplementation of creatine increases its concentration in muscles by approximately 50%. This initiates a number of reactions that let the cells absorb more water (1g of creatine bonds with approx. 50g of water).
DIRECTIONTake a single serving of the product – 3 capsules 2 times daily, wash down with 300 ml of water.
On workout days:1st serving 30 min. before the training, 2nd serving immediately after the training.
On non-workout days:1st serving in the morning after getting up, 2nd serving between meals.
STORAGEKeep this packaging tightly closed in a dry place, at the temperature of 15–25°C. Keep out of the reach of children.
WARNINGSDo not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Azorubine may have an adverse effect on activity and attention in children. The product may contain allergens such as: milk, soy, wheat, barley, oats, eggs, peanuts and nuts.
Manufacturer Item Nr.: #P7505